Biological processes are inextricably linked to water balance. In the early stages of life, the internal environment consists of almost 90% fluid, but with age, this figure steadily declines. Every day, liters of moisture are consumed through breathing, thermoregulation, and natural cleansing, which must be properly replenished.
There is a misconception that tea, coffee, or sugary drinks can cover this need. However, cells perceive any liquids with additives as food. A tremendous amount of energy is spent on processing them and extracting pure moisture, and the process itself often leads to additional fluid elimination.
A chronic lack of bioavailable water triggers a cascade of compensatory reactions. Resource conservation begins, drawing moisture from the intercellular space and the digestive tract. This inevitably affects the rheology (fluidity) of the blood and the rate of metabolic waste elimination.
